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How to track the US states you have visited, all 50 of them

Updated · 4 min read

To track the US states you have visited, use a fixed list of 50 states, decide whether airport layovers and Washington, D.C. count, mark each state with a first-visit year, and keep the list in one app or file. A region map shows your progress, such as 23 of 50.

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What is the list of states?

There are 50 states. Washington, D.C. is a federal district and is not a state, as Wikipedia's article on U.S. states explains. Territories such as Puerto Rico and Guam are not states either. Many state-collecting lists treat D.C. and the territories as extras, so a complete 50-state goal does not need them.

Write the base list down, since people mean different things. 50 states is the cleanest base, and the one that makes a 50-state milestone meaningful. If you want to include D.C., call it 50 states and D.C., and be clear about it when you share the number.

The same discipline applies to any country with regions. A list is only as good as its base. Canada has ten provinces and three territories, Australia six states and some territories, and a lister in each country faces the same choice about what to include.

What counts as visiting a state?

The questions are the same as for countries, and so are the answers. Our guide to what counts as visiting a country compares five tests, and the same logic works for states. Road trippers tend to be more generous than flyers, because crossing a line on the highway is a vivid event, while a connection at an airport is not. The common tests are listed below, from strictest to most generous:

TestA state counts whenTypical example
OvernightYou slept thereA hotel in Nevada
Left the airportYou went out of the terminalLunch in Atlanta during a layover
Drove or walked inYou crossed the border and stoppedA gas station at the state line
LandedThe plane touched downA connection in Denver

What are the tricky cases for states?

States have their own edge cases. These come up often:

  • Four Corners, where four states meet at one point. Standing there is a famous way to count four at once, and many collectors allow it.
  • Driving through a state on the interstate without stopping. Most collectors count a stop, a meal or a night.
  • Layovers at hubs such as Dallas, Chicago and Atlanta. Use the same rule you use for countries.
  • Flying over a state. Never counts.
  • Border cities such as Kansas City, Texarkana or Bristol, which sit on two states. Count the state you actually stayed in.

How do I build the list step by step?

A short routine gets you from memory to a clean list:

  1. Write your rule at the top: overnight, left the airport, or stopped.
  2. Go through the states region by region, so you do not skip any.
  3. Mark each state with the first year you visited.
  4. Flag states that meet only the generous test, so you can decide later.
  5. Count the rest and note the date.

How does a region map help?

A map beats a list because it shows the gaps. A bar that reads 23 of 50 is clear and motivating, since seeing 27 states left is a concrete number rather than a vague feeling, and a map with states in color tells you which neighbors to try next. It also makes a good image to share with friends who are collecting their own.

In Inkpass, regions are part of Pro and cover nine countries, including the United States. Open a country you have already stamped, tap Regions and mark each state on a map or in a list. The header shows your progress, such as 12 of 50, and Share region map sends a card of it. The regions and cities page has the details.

Region maps work in other large countries too: Australia, Brazil, Canada, China, India, Indonesia, Russia and South Africa are on the same list.

Should I track cities and national parks as well?

They add depth but also work. A list of states is already a good project, and cities or parks can be a second layer for later. If you like the idea, start with the places you love most rather than building a list of everything.

Inkpass Pro includes over 33,000 cities and lets you pin custom places. That can cover national parks as well, since a custom place can carry any name. The article on regions and cities describes how custom places stay separate from the bundled data.

How do I plan toward the missing states?

Look at the map and group the gaps. Missing states are often neighbors, and a single road trip can close three at once. A loop through the Mountain West or the Upper Midwest ticks more boxes per day than an isolated flight.

Also use your existing travel. A conference, a wedding or a family visit in a new state is a free tick. Keep the list on your phone, so that when a trip comes up you know in a second whether the place is new. Seasonal timing helps too: some states are best in a particular month, and a gap in your map can become a reason to plan a spring or autumn trip you might otherwise skip.

If you travel with others, compare. A friend who has the states you lack is a good source of tips, and an overlap shows who should plan the next route. See comparing maps with friends for how links work.

How do I share the result?

A map image with the count, the rule and the date is enough. 31 of 50 states, overnight stays, October 2026, says everything. Keep the caption short, and leave out the dates of individual trips unless you want people to know when you were away.

The same rule helps a family. Kids can have their own maps, and a poster-style card with 50 squares makes a good wall project. Whatever you pick, put the rule on it, because a count without a rule is just a number. A map that tells the viewer how you counted invites questions and comparisons, and a bare number invites suspicion.

Frequently asked questions

How many US states are there?

There are 50 states. Washington, D.C. is a federal district, and Puerto Rico and Guam are territories, so a classic 50-state goal does not include them.

Does a layover count as visiting a state?

It depends on your rule. Strict collectors require an overnight stay or leaving the airport, and generous ones count any landing.

Does standing at Four Corners count for four states?

Many collectors allow it, since you are physically in all four at once. If you prefer a stricter rule, stay a night in each.

Can Inkpass track US states?

Yes, as part of Pro. Region maps cover the United States and eight other countries, with progress like 12 of 50 and a shareable card.

What is the best way to keep track of states visited?

Use a fixed list, a clear rule and a first-visit year for each state, in an app or file you can back up.

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